It's time to get in gear. I haven't been feeling very well for the past eh.. few good months now. I struggle with panic attacks and horrible anxiety. I need some new strategies to help me become a better more happier person. First I've started to write letters to people. Please! I love pen pals, so leave your address if you feel comfortable and I'll write you a letter. Second I want to start to do more yoga. I have a yoga mat, Its just it has sat leaning up against my wall in my room for the past month just sitting there. Third is stop drinking alcohol. For a few months at least. I've started taking this new medicine for my panic attacks and I just don't think it mixes well with any amount of alcohol. I drank half of a beer last night and felt gross. So, I'm going to cut it out for a little bit. See how that helps. Fourth I want to exercise more. I think it will help my mind, body and soul to get outside and really breath fresh air for once. Don't get me wrong, I love to be outside and breath in and out.. but I want to do it more and really experience the world that God has given us. Fifth, I've been drinking a lot of water lately. Like tons of water. Which is great for my body and I will continue too. Sixth I've got to blog more. Seriously. and get my camera working again. It's not the best camera in the world but it is a pretty decent one at least. My roommate is going to help me do pictures sometimes and do fashion looks for me. Anyways, I know I'm just rambling on about pointless things to you.. but It's a big struggle in my life.. well anxiety and panicking.
Anyways. Happy Saturday!
I'm headed to work in a few minutes. Need to shower and figure out something to wear. The picture above makes me want to take a road trip. Just a small one. But one for a few days. Where should I go? Kansas City? Branson? St. Louis? New Orleans? Memphis? Little Rock? Nashville? WHERE?
I'm still working on my birthday list. Is it true about American Apparel?? Are they shutting down? Well. I'm still working on my list. :)
Any good things that I should add? Give me your input!
Love, kate
2 comments:
I miss you. Send me a letter. It is true about AA, but I really believe that it might pull through! (AND MAYBE LOWER THEIR RIDICULOUS PRICES!)
Kate,
The teapot is from Target! :)
xo
Danielle
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